May 2024

Welcome to Rise & Align Pilates Co.

Please see our schedule & class descriptions below
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Our studio is located at 7461 Elizabeth Way, Lantzville, BC (click here to see a map)

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We look forward to seeing you in class soon ♡

Monday Mon	Tuesday Tue	Wednesday Wed	Thursday Thu	Friday Fri	Saturday Sat	Sunday Sun
29	30	1	2	3	4	5
6 9:15 am Ignite Suzie 10:20 am Reboot Suzie 11:30 am Strengthen Suzie 5:30 pm Elevate Suzie 6:35 pm Ignite Suzie	7 TODAY 7:00 am Strengthen Open Level Suzie 50 minutes 9:15 am SWEAT - Jumpboard Edition Open Level Lynsey 50 minutes 10:20 am Elevate Open Level Lynsey 50 minutes 4:25 pm Elevate Open Level Suzie 50 minutes 1 spot left 5:30 pm Strengthen Open Level Suzie 50 minutes Class Full - Waitlist Available 6:35 pm Elevate Open Level Suzie 50 minutes Class Full - Waitlist Available	8 9:15 am Strengthen Open Level Bryn 50 minutes Class Full - Waitlist Available 10:20 am SWEAT - Jumpboard Edition Open Level Bryn 50 minutes	9 June Schedule Release 8pm! 9:15 am Ignite Open Level Lynsey 50 minutes Class Full - Waitlist Available 10:20 am Reboot Open Level Lynsey 50 minutes 4:25 pm Strengthen Open Level Suzie 50 minutes Class Full - Waitlist Available 5:30 pm Reboot Open Level Suzie 50 minutes Class Full - Waitlist Available 6:35 pm Ignite Open Level Suzie 50 minutes Class Full - Waitlist Available	10 9:15 am Elevate Open Level Lynsey 50 minutes 10:20 am Strengthen Open Level Lynsey 50 minutes	11 8:30 am Ignite Open Level Lynsey 50 minutes 9:40 am Strengthen Open Level Lynsey 50 minutes 10:45 am Reboot Open Level Lynsey 50 minutes	12
13 9:15 am Ignite Open Level Suzie 50 minutes Class Full - Waitlist Available 10:20 am Reboot Open Level Suzie 50 minutes Class Full - Waitlist Available 11:30 am Strengthen Open Level Suzie 50 minutes Class Full - Waitlist Available 5:30 pm Elevate Open Level Suzie 50 minutes Class Full - Waitlist Available 6:35 pm Ignite Open Level Suzie 50 minutes Class Full - Waitlist Available	14 7:00 am Strengthen Open Level Suzie 50 minutes Class Full - Waitlist Available 9:15 am SWEAT - Jumpboard Edition Open Level Lynsey 50 minutes Class Full - Waitlist Available 10:20 am Elevate Open Level Lynsey 50 minutes 11:30 am Reboot Open Level Lynsey 50 minutes 4:25 pm Elevate Suzie 50 minutes 5:30 pm Strengthen Open Level Suzie 50 minutes Class Full - Waitlist Available 6:35 pm Elevate Open Level Suzie 50 minutes 1 spot left	15 9:15 am Strengthen Open Level Bryn 50 minutes Class Full - Waitlist Available 10:20 am SWEAT - Jumpboard Edition Open Level Bryn 50 minutes	16 9:15 am Ignite Open Level Lynsey 50 minutes Class Full - Waitlist Available 10:20 am Reboot Open Level Lynsey 50 minutes 4:30 pm Strengthen Open Level Suzie 50 minutes Class Full - Waitlist Available 5:30 pm Reboot Open Level Suzie 50 minutes 1 spot left 6:35 pm Ignite Open Level Suzie 50 minutes Class Full - Waitlist Available	17 9:15 am Elevate Open Level Lynsey 50 minutes 10:20 am Strengthen Open Level Lynsey 50 minutes	18 8:30 am Ignite Open Level Suzie 50 minutes Class Full - Waitlist Available 9:40 am Strengthen Open Level Suzie 50 minutes Class Full - Waitlist Available 10:45 am Elevate Open Level Suzie 50 minutes Class Full - Waitlist Available 12:00 pm Reboot Open Level Suzie 50 minutes Class Full - Waitlist Available	19
20 9:15 am Ignite Open Level Suzie 50 minutes Class Full - Waitlist Available 10:20 am Reboot Open Level Suzie 50 minutes Class Full - Waitlist Available 11:30 am Strengthen Open Level Suzie 50 minutes Class Full - Waitlist Available 5:30 pm Elevate Open Level Suzie 50 minutes Class Full - Waitlist Available 6:35 pm Ignite Open Level Suzie 50 minutes Class Full - Waitlist Available	21 7:00 am Strengthen Open Level Suzie 50 minutes 9:15 am SWEAT - Jumpboard Edition Open Level Lynsey 50 minutes 10:20 am Elevate Open Level Lynsey 50 minutes 11:30 am Reboot Open Level Lynsey 50 minutes 4:30 pm Elevate Suzie 50 minutes 5:30 pm Strengthen Open Level Suzie 50 minutes Class Full - Waitlist Available 6:35 pm Elevate Open Level Suzie 50 minutes Class Full - Waitlist Available	22 9:15 am Strengthen Open Level Bryn 50 minutes Class Full - Waitlist Available 10:20 am SWEAT - Jumpboard Edition Open Level Bryn 50 minutes	23 9:15 am Ignite Open Level Lynsey 50 minutes Class Full - Waitlist Available 10:20 am Reboot Open Level Lynsey 50 minutes 4:30 pm Strengthen Open Level Suzie 50 minutes Class Full - Waitlist Available 5:30 pm Reboot Open Level Suzie 50 minutes Class Full - Waitlist Available 6:35 pm Ignite Open Level Suzie 50 minutes Class Full - Waitlist Available	24 9:15 am Elevate Open Level Lynsey 50 minutes 10:20 am Strengthen Open Level Lynsey 50 minutes	25 8:30 am Ignite Open Level Suzie 50 minutes Class Full - Waitlist Available 9:40 am Strengthen Open Level Suzie 50 minutes Class Full - Waitlist Available 10:45 am Elevate Open Level Suzie 50 minutes Class Full - Waitlist Available 12:00 pm Reboot Open Level Suzie 50 minutes Class Full - Waitlist Available	26
27 9:15 am Ignite Open Level Suzie 50 minutes Class Full - Waitlist Available 10:20 am Reboot Open Level Suzie 50 minutes Class Full - Waitlist Available 11:30 am Strengthen Open Level Suzie 50 minutes Class Full - Waitlist Available 5:30 pm Elevate Open Level Suzie 50 minutes Class Full - Waitlist Available 6:35 pm Ignite Open Level Suzie 50 minutes Class Full - Waitlist Available	28 7:00 am Strengthen Open Level Suzie 50 minutes 1 spot left 9:15 am SWEAT - Jumpboard Edition Open Level Lynsey 50 minutes 10:20 am Elevate Open Level Lynsey 50 minutes 11:30 am Reboot Open Level Lynsey 50 minutes 4:30 pm Elevate Suzie 50 minutes 5:30 pm Strengthen Open Level Suzie 50 minutes Class Full - Waitlist Available 6:35 pm Elevate Open Level Suzie 50 minutes Class Full - Waitlist Available	29 9:15 am Strengthen Open Level Bryn 50 minutes Class Full - Waitlist Available 10:20 am SWEAT - Jumpboard Edition Open Level Bryn 50 minutes	30 9:15 am Ignite Open Level Lynsey 50 minutes Class Full - Waitlist Available 10:20 am Reboot Open Level Lynsey 50 minutes 4:30 pm Strengthen Open Level Suzie 50 minutes Class Full - Waitlist Available 5:30 pm Reboot Open Level Suzie 50 minutes Class Full - Waitlist Available 6:35 pm Ignite Open Level Suzie 50 minutes Class Full - Waitlist Available	31 9:15 am Elevate Open Level Lynsey 50 minutes 10:20 am Strengthen Open Level Lynsey 50 minutes	1 8:30 am Ignite Open Level Suzie 50 minutes 9:40 am Strengthen Open Level Suzie 50 minutes 10:45 am Elevate Open Level Suzie 50 minutes 12:00 pm Reboot Open Level Suzie 50 minutes	2

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