Rise & Align Pilates Co.

Elevate
with Suzie

May 6 (Monday)
at 5:30 pm

Class length
50 minutes

Class levels
Open Level

Our ELEVATE class is where classical meets contemporary Pilates. It is the perfect choice for those movers who want to get a little glow on, but still want to be able to walk to their car post-class! More demanding than our REBOOT  beginner-friendly class, but hovering below our STRENGTHEN and IGNITE class on the sweat scale, this class is the perfect next step for the more experienced beginner.

**As always, we offer the foundation, modification & progression of exercises to ensure a tailored and individual-appropriate experience (AKA you don't need to be a Pilates superhero to come to this class)!

Open Level Class:

All movers are welcome! If you are new to fitness, have a health condition or injury, AND are cleared to exercise by a physician, please try our beginner-friendly REBOOT class or contact us to discuss the best route for you ♡

Reservations

Sorry - that class has already taken place!

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