Rise & Align Pilates Co.

Ignite
with Suzie

May 6 (Monday)
at 6:35 pm

Class length
50 minutes

Class levels
Open Level

Our IGNITE  class is our spicy class!  

Designed to bring the heat, this 50-minute class strengthens, tones, and torches your body from head to toe (sounds lovely, right?) Be prepared to experience the slow burn, escalating burn, and the "OH MY GOOD GOD, MY ________ IS ON FIRE", as we work through endurance-based Pilates moves both on and off the reformer. 

**As always, we offer the foundation, modification & progression of exercises to ensure a tailored and individual-appropriate experience (AKA you don't need to be a Pilates superhero to come to this class)!

Open Level Class:

All movers are welcome! If you are new to fitness, have a health condition or injury, AND are cleared to exercise by a physician, please try our beginner-friendly REBOOT class or contact us to discuss the best route for you ♡

Reservations

Sorry - that class has already taken place!

loading...