Our ELEVATE class is where classical meets contemporary Pilates. It is the perfect choice for those movers who want to get a little glow on, but still want to be able to walk to their car post-class! More demanding than our REBOOT beginner-friendly class, but hovering below our STRENGTHEN and IGNITE class on the sweat scale, this class is the perfect next step for the more experienced beginner.
**As always, we offer the foundation, modification & progression of exercises to ensure a tailored and individual-appropriate experience (AKA you don't need to be a Pilates superhero to come to this class)!
Open Level Class:
All movers are welcome! If you are new to fitness, have a health condition or injury, AND are cleared to exercise by a physician, please try our beginner-friendly REBOOT class or contact us to discuss the best route for you ♡